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Archive for April 21st, 2009

How to Prevent Dental Diseases in Children

Tuesday, April 21st, 2009

Periodontal is one of the dental diseases which affects children and adolescents as much as it does adults. What are the common dental diseases? how to prevent these diseases in children? This article would help you understand that and take care your children’s dental health better.

Different Types of periodontal diseases in children

Chronic gingivitis: Commonly seen in children, chronic gingivitis causes the gum tissue to turn red and inflamed and to bleed easily. While it can be prevented and treated by regularly brushing, flossing and regular professional dental care, if left untreated it can advance rapidly and result in a form of periodontal disease that is more severe.

Aggressive periodontitis: Affecting otherwise healthy teenagers and young adults localized aggressive periodontitis affects the first molars and incisors. It is typified by severe loss of alveolar bone. There is surprisingly little plaque formation on the teeth.

Generalized aggressive periodontitis: Starting around puberty, generalized aggressive periodontitis involves the entire mouth and is marked by heavy calculus and plaque accumulation and inflammation of the gums. In due course it results in the teeth becoming loose.

Periodontitis associated with systemic disease: Children who have Down Syndrome, Pailoon-Lefevre syndrome or Type I diabetes are more susceptible to periodontal diseases.

Symptoms of Periodontal Disease

Periodontal disease in children is usually accompanied by one of all of the following symptons:

• Bleeding gums during flossing, brushing or even at other times
• Bright red gums that are also swollen
• Roots of teeth are exposed because of gums that are extremely receded
• Persistent bad breath that does not improve even after brushing and flossing

How to Prevent Periodontitis in Children

Establishing good oral health habits and early diagnosis are essential for successful prevention and treatment of periodontal diseases. Promote good oral habits in your child as early as possible. You can start using toothpaste when your child is as young as 12 months. Schedule regular appointments with your dentist for checkups, teeth cleaning and periodontal evaluations. Check your child’s mouth regularly and look for the presence of any symptoms of periodontal disease including bright red and swollen gums, bleeding gums, bad breath and gums that are receding from the teeth.

Work with your child towards improving his poor oral health habits. Being a role model and practicing what you preach will encourage to look after his dental hygiene more than any other strategy you may use.

A word of precaution; an advanced form of periodontal disease may be an early sign of a prevailing systemic disease and would require immediate medical attention. If your child exhibits any of the symptoms of severe and persistent periodontitis that is resistant to therapy, a medical evaluation and medical treatment is a must.

Cavities & your child

Children who eat a lot of sugary foods including cookies, candy or raisins or drink a lot of sweet drinks including sodas or sweetened drinks are at a higher risk of getting cavities.

In sum, we should train our children with the habit of gargling after every meal, brushing their teeth at least twice a day and flossing at least once daily. when they are familiar with this habit, they can take care their dental health by themselves.

How Stress Impacts Your Mental Health?

Tuesday, April 21st, 2009

Stress really effects to our life and work very much, especially our mental health but any of us can be faced to stress least once. So, what should you do to avoid or face to stress and maintain your mental health ?

A large key to dealing with stress related mental health issues is to know how to relieve stress. We now understand that men who are returning from wars endure thoughts and images that affect them in ways that we have only begun to be aware of. Post traumatic stress disorder which is caused by stress can affect victims of abuse and violence of all types. Only recently have we begun to understand how traumatic events can affect the people who survive them.

Despite the many types of mental health disorders that currently exist because of stress, some of them tend to be much more common than others. Mental health disorders are not discriminatory and affect everyone. They do not choose specific people or races to affect. Mental health disorders are equal opportunity problems. These disorders have been proven to be hereditary in some cases but that is the closest generalization that you can expect.

A very common mental illness that is caused by stress is manic/chronic depressive disorder. This is characterized by extreme highs and lows in moods for no apparent reason. Sufferers are irrational and quick to change, in terms of mood. For example, if you suffer from this disorder you are happy-very happy or sad-very sad for no apparent reason. Stress is a major cause of this problem.

Eating disorders, which are also quite common, include anorexia (not eating), and bulimia (binging and purging) are also caused by stress that arises from self esteem. Anxiety disorders are characterized by having an irrational dread of living one’s life, to the point where it is incapacitating.

Obsessive-compulsive disorder (OCD) is a form of anxiety disorder where a person obsesses (thinks about) and is compulsive (does) about a particular action such as washing their hands, to the point where he or she repeats this action an inordinate amount of times. Stress is a major aspect of our lives and can lead to serious mental problems if not taken under control. Learning to contain stress can lead to your overall health.

Actually, stress could be reduced if we has enough our social and family support. If a patient can get support in time of serious needs, their stress could also be reduced to minimal.

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